Monday, April 29, 2024

Flourless Pistachio Cake, Gluten-Free Naturally

Naturally Gluten-Free Desserts
FLOURLESS PISTACHIO CAKE W/STRAWBERRY MERINGUE
10-12 servings

INGREDIENTS

Cake
Vegetable Oil, For Cake Pan
1 1/2 Cups Unsalted Pistachios, shelled (8 Ounces)
3/4 Cup Sugar, divided
6 Large Eggs, room temperature
1 Tsp Vanilla Extract
1/2 Tsp Salt, plus more for egg whites
1/4 Tsp Ground Cardamom

Meringue Topping
1 1/3 Cups Freeze-Dried Strawberries (1.2-Ounce Package)
5 Egg Whites, room temperature
1/2 Tsp White Vinegar
1 Cup Almond Flour (4 Ounces)
1 Cup Superfine Sugar
1 Tbl Potato Starch

Special Equipment:
9-Inch Springform Pan

PREPARATION
Preheat oven to 325°F.
Oil a 9-inch spring-form pan

In a food processor, pulse pistachios with 1/4 cup sugar until finely ground, like fine sand, and set aside. In two large bowls, separate the 6 eggs into yolks and whites, reserving the sixth egg white for another use.

Add a pinch of salt to the bowl with the egg whites and beat using an electric mixer until soft peaks form. Gradually beat in remaining 1/4 cup sugar, and continue beating until stiff peaks form.

Add 1/4 cup sugar, vanilla, salt, and cardamom to bowl with egg yolks and beat using an electric mixer until thick and pale yellow, about 2 minutes.  Add the ground pistachios and mix thoroughly. Add the whipped egg whites and fold in by hand until batter is just combined.   Pour batter into prepared pan and smooth top with a rubber spatula. Bake until beginning to brown and just barely set, 20–25 minutes.

Meanwhile, make the meringue topping:
In a food processor, process the strawberries into a fine powder. Set aside 1 Tbsp of the powder for decorating the cake, and pour the remaining powder into a medium bowl. Whisk in the almond flour and the potato starch.
In a large bowl using an electric mixer, beat 5 egg whites and vinegar until soft peaks form, then gradually beat in the sugar and continue to whip until meringue is stiff and glossy and all the sugar has dissolved, 7–8 minutes. Gently fold almond mixture into meringue until just combined.

Remove cake from oven. Spread meringue mixture evenly over hot cake, starting from the outside and working your way into the center. Return cake to oven and bake until meringue is lightly browned and crisp, 25–30 minutes. Transfer pan to a wire rack to cool, and immediately run a knife around the edge of the cake to loosen it from the pan. Release and remove the side of the spring-form pan. Let cake cool at least 30 minutes before decorating.  Place the reserved strawberry powder in a fine-mesh sieve and dust over cake as desired.

NOTE: Always read labels carefully

CarolAnne Le Blanc


Gluten-Free for Life is a section 501(c)3 charitable organization. All gifts and donations are tax deductible in accordance with law

"A Copy of the Official Registration and Financial Information may be obtained from the Division of Consumer Services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state."  
1-800-Help-Fla (435-7352)  Www.Floridaconsumerhelp.Com

Wednesday, April 17, 2024

Sugar Cookies, Gluten-Free Naturally

 
Naturally Gluten-Free Cookies
SUGAR COOKIES, Top 8 Free
Makes 2 dozen

INGREDIENTS

1 Cup Gluten-Free Cup4Cup Flour Blend, any brand
½ Tsp Baking Powder
¼ Tsp Salt
1/3 Cup Oil
½ Cup Sugar
1 Tsp Vanilla
3 Tbls Dairy-Free Milk
2 Tbls Sugar, for rolling (optional)
 
DIRECTIONS
Preheat oven to 350° F
Baking sheet lined with parchment paper
 
In a medium bowl, whisk together the GF flour, baking powder, and salt and set aside.

In another medium sized bowl, using a hand mixer cream together the palm oil and sugar then add in the vanilla and milk and beat together again until creamy and a little fluffy.  Add the flour mixture to the palm oil mixture and blend together using a hand mixer until a thick dough forms. The dough should be thick and not too sticky.
 
Using a medium cookie scoop or teaspoon portion out the dough and then roll the dough into 1-inch balls. Roll or dip the cookie dough balls in sugar before baking.
 
Place the cookies on the prepared baking sheet at least 1-inch apart and slightly flatten the cookie balls. Bake for about 10-12 minutes in the preheated oven. Allow to cool on the cookie sheet for about 5 minutes before moving to a cooling rack.
 
Store in an airtight container. For a crispier cookie leave them on a wire rack for a couple of hours before storin

NOTE: Always read labels carefully

CarolAnne Le Blanc

Gluten-Free for Life is a section 501(c)3 charitable organization. All gifts and donations are tax deductible in accordance with law

"A Copy of the Official Registration and Financial Information may be obtained from the Division of Consumer Services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state."  
1-800-Help-Fla (435-7352)  Www.Floridaconsumerhelp.Com

Bacon Onion Jam, Gluten-Free Naturally

Naturally Gluten-Free Condiments
Bacon & Sweet Onion Jam

INGREDIENTS

1 Pkg Bacon, chopped
3 Large Sweet Onions, chopped
½ Cup Balsamic Vinegar
¼ Cup Brown Sugar
Salt and Pepper

INSTRUCTIONS

In a large, flat bottom, skillet or pan over medium-high heat, cook the bacon stirring occasionally, 8 to 10 minutes or until crisp. Remove bacon, reserving drippings in the skillet. Add the chopped onions and sauté until tender. Be patient, stir occasionally, and wait for the onions to get caramelized. When the onions are browned, and the edges begin to get a bit crispy, remove the pan from the heat.

Using a stick blender, give the mixture a few quick pulses, just enough to smooth out about 50% leaving the remaining onion pieces whole. Return the pan to the heat, add the cooked bacon, vinegar, sugar and salt & pepper to taste. Once everything begins to bubble again, turn off the heat and leave the pan on the burner, stirring occasionally until it reaches room temperature. The jam can be enjoyed warm on burgers & hot-dogs, or mix with sour cream, cream cheese, or soft goat cheese to create a tasty dip. Store the mixture in a glass container in the refrigerator to enjoy when needed.

NOTE: Always read labels carefully

CarolAnne Le Blanc


Gluten-Free for Life is a section 501(c)3 charitable organization. All gifts and donations are tax deductible in accordance with law

"A Copy of the Official Registration and Financial Information may be obtained from the Division of Consumer Services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state."  
1-800-Help-Fla (435-7352)  Www.Floridaconsumerhelp.Com

Monday, April 15, 2024

Flourless Pecan Pie, Gluten-Free Naturally

Naturally Gluten-Free Desserts
FLOURLESS PECAN PIE
Serves 6 people

INGREDIENTS

1 Cup Light Brown Sugar
¾ Cup Maple Syrup
3 Tbls Butter
4 Large Eggs
¼ Tsp Sea Salt
1 Tsp Vanilla
2 Cups Pecans, coarsely broken

Pecan Nut Pie Crust, optional, recipe below

INSTRUCTIONS
Preheat oven to 350 degrees
Deep dish pie plate, lightly buttered

Start by sorting through the pecans making certain to remove any shells or odd bits that don’t belong. Save a few of the perfect ones to decorate the top and then roughly crush the rest. In a medium-sized mixing bowl, whisk together the sugar, maple syrup, butter, eggs, sea salt and vanilla extract. Once the mixture is smooth then stir in the crushed pecans.

Pour the filling into the prepared pie plate on a large baking sheet in case the pie spills over.  Give the filling a moment to settle then decorate the top with the reserved pecans. Place the baking sheet in the oven and bake for 45 minutes to an hour at 350. Cook the pie until it swells and then falls, at that point it’s done.. The pie is completely cooked through when the top is deep golden and the filling barely jiggles. Place on a wire rack to cool before serving.

Pecan Nut Pie Crust Recipe

INGREDIENTS

1 Cup Pecan Pieces
2 Tbls Butter, softened
6 Dates, pitted & chopped

DIRECTIONS
Preheat the oven to 350 F

Place pecans pieces into a food processor and pulse until coarsely chopped. Add the butter and dates and continue to pulse until blended evenly. Transfer the mixture to a pan and press to cover the bottom and sides of the pan. The consistency should allow for you to mold the crust to the pie pan evenly.


Bake for 10 minutes until the crust begins to brown. After 8 minutes, check every minute or so, to ensure the crust doesn't overcook. Allow to cool before filling.

NOTE: Always read labels carefully

CarolAnne Le Blanc


Gluten-Free for Life is a section 501(c)3 charitable organization. All gifts and donations are tax deductible in accordance with law

"A Copy of the Official Registration and Financial Information may be obtained from the Division of Consumer Services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state."  
1-800-Help-Fla (435-7352)  Www.Floridaconsumerhelp.Com

Saturday, April 13, 2024

Chocolate Frosting, Vintage Recipe

Naturally Gluten-Free Desserts
CHOCOLATE FROSTING
Vintage Recipe
 
INGREDIENTS

2 Tbls Butter
1 1 oz Square Unsweetened Chocolate, melted
1 Cup Confectioner’s Sugar
1/8 Cup Cold Coffee
¼ Tsp Vanilla
2 Tbls Marshmallow Fluff
 
DIRECTIONS
 
Blend all ingredients except Fluff on high speed until smooth and fluffy.  Carefully fold in marshmallow.  Spread over cooled cake and enjoy.

NOTE: Always read labels carefully

CarolAnne Le Blanc

Gluten-Free for Life is a section 501(c)3 charitable organization. All gifts and donations are tax deductible in accordance with law

"A Copy of the Official Registration and Financial Information may be obtained from the Division of Consumer Services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state."  
1-800-Help-Fla (435-7352)  Www.Floridaconsumerhelp.Com

Wednesday, April 10, 2024

Sweet Onion Dip

Naturally Gluten-Free Dips
Sweet Onion Dip
Makes about 2 cups

INGREDIENTS

1 Tbls Olive Oil
2 Large Vidalia (Sweet) Onions, finely chopped
1 Cup Sour Cream or Plain Yogurt
2 ozs Cream Cheese, softened
1 ½ Tsp White-Wine Vinegar
½ Tsp Garlic Powder
½ Tsp Celery Powder
¼ Cup Chives, finely chopped
Sea Salt & White Pepper, to taste

DIRECTIONS

In a large skillet, heat oil over medium heat. Add onions and season with salt and pepper. Continue to cook, stirring frequently, until golden brown, about 12-15 minutes. Let cool to room temperature.

In a medium bowl whisk together the sour cream or yogurt, cream cheese, vinegar, garlic powder, celery powder, and season with salt and pepper. Add the caramelized onions and chives and combine. Chill dip until slightly thickened, about 1 hour; or cover and refrigerate up to 2 days. Serve with chips, fresh vegetable spears or rice crackers.

NOTE: Always read labels carefully

Bubble & Squeak, Gluten-Free Naturally

Naturally Gluten-Free Foods
BUBBLE & SQUEAK
Serves 4



Bubble & squeak should be on everyone's radar with left-overs in the fridge - it's a great way of using up leftover mashed potatoes, cooked sprouts or cabbage, even carrots & peas, sauteed onions & peppers.

INGREDIENTS
1 tbsp Butter
4 pieces of Bacon or Sausage chopped
1 Onion, finely sliced
1 clove of Garlic, chopped
15-20 cooked Brussel Sprouts, sliced, or leftover boiled Cabbage, shredded
2 cups leftover Mashed Potato or cold crushed Boiled Potatoes


DIRECTIONS
Melt 1 tbsp butter in a non-stick frying pan, allow it to get nice and hot, then add chopped bacon or sausage. As it begins to brown, add onion and garlic. Next, brussel sprouts or cabbage and let it color slightly, about 5-6 mins. Add mashed potato and work everything together in the pan. Push it down so that the mixture covers the base of the pan.


Allow the mixture to catch slightly on the base of the pan before turning it over and doing the same again. It’s the bits of potato that catch in the pan that define the term ‘bubble and squeak’, so be brave and let the mixture color. Cut into wedges and serve.

CarolAnne Le Blanc


Gluten-Free for Life is a section 501(c)3 charitable organization. All gifts and donations are tax deductible in accordance with law

"A Copy of the Official Registration and Financial Information may be obtained from the Division of Consumer Services by calling toll-free within the state. Registration does not imply endorsement, approval, or recommendation by the state."  
1-800-Help-Fla (435-7352)  Www.Floridaconsumerhelp.Com

Monday, April 1, 2024

Gluten-Free food you CAN enjoy

 Naturally Gluten-Free

Gluten-Free food you CAN enjoy!!

This is a list of ‘beginner’ foods, things that are good for the body, pretty easy to digest and a great place to start. Use your common sense. If something makes you sick, don’t eat it. If you have a hard time digesting food try soups and soft cooked foods at first. Remember the goal is to give your intestines a break…not create more work. There is nothing processed - if it comes in a can or box just put it back on the shelf. Do most of your shopping around the outer edges of the grocery store. Fresh or frozen is great…but make certain there are no ‘added’ ingredients. If you’re drinking juices…add an equal amount of filtered water. Stay away from the sugar…that’s a simple rule many of us should follow. If you like your coffee or tea, just remember to make it a bit weaker for a while.

Allspice
Almond butter
Almond milk
Almond oil
Almonds
Anchovies
Apple Cider
Apples
Apricots
Artichokes
Asiago cheese
Asparagus
Aspartame
Avocadoes
Avocado oil
Bacon
Baking soda
Bananas
Bay Leaf
Basil
Beef
Beets
Berries
Black beans
Black radish
Blue cheese
Bok Choy
Bourbon
Brazil nuts
Brick cheese
Brie cheese
Broccoli
Brussell sprout
Butter
Cabbage
Camembert
Canola oil
Cantaloupe
Capers
Carrots
Cashews
Cauliflower
Celery Root
Celery
Chard
Cheddar
Cherries
Chestnuts
Cilantro
Cinnamon
Club soda
Coconut
Coconut milk
Coconut oil
Coffee
Collard greens
Colby cheese
Corn oil
Courgette
Cranberry
Cucumbers
Custard apple
Dates
Cottage Cheese
Echinacea
Edam cheese
Eggplant
Eggs
Filberts
Figs
Fish
Flax seed oil
Fowl
Garlic
Gelatin
Ghee
Gin
Ginger
Gorgonzola
Gouda cheese
Grape juice
Grapefruit
Grapes
Grapeseed oil
Green tea
Gruyere
Ham
Haricot beans
Havarti cheese
Hazelnuts
Honey
Jalapenos
Kale
Kidney beans
Kimchi
Kiwi fruit
Kumquats
Lamb
Leek
Lecithin
Lemons
Lentils
Lettuce
Lima beans
Limburger
Limes
Macadamia
Macadamia oil
Manchego Cheese
Mangoes
Mead
Meats
Melon
Monterey Jack
Muenster
Mushrooms
Mustard
Navy beans
Nectarines
Nutmeg
Olive oil
Olives
Onions
Orange juice
Oranges
Oregano
Papayas
Paprika
Parmesan
Parsley
Passion Fruit
Peaches
Peanut butter
Peanut Oil
Peanuts
Pears
Peas
Pecans
Peppermint tea
Peppers
Persimmons
Pickles (dill)
Pine nuts
Pineapple
Pistachio nuts
Plums
Pork
Pork Rinds
Poultry
Provolone
Prunes
Pumpkin
Raisins
Rhubarb
Romano
Roquefort
Rosemary
Rutabaga
Saccharine
Safflower oil
Sage
Salt
Sashimi
Saurkraut
Scotch whisky
Sesame oil
Shellfish
Spearmint Tea
Spices
Spinach
Split peas
Squash
Stilton cheese
String beans
Sunflower oil
Swede
Swiss cheese
Tabasco sauce
Tangerines
Tarragon
Tea
Thyme
Tomato juice
Tomatoes
Vanillin
Vinegar
Vodka
Walnuts
Walnut oil
Wasabi
Water chestnut
Watercress
Watermelon
Wine
Yoghurt
Zucchini 

NOTE: Always read labels carefully

AmazonSmile, Gluten-Free for Life