Naturally Gluten-Free Meals
CREAMY GARLIC CHICKEN
Servings 4
INGREDIENTS
4 Chicken Pieces, bone-in, skin removed
Cornstarch, for dredging
Salt & Pepper, to taste
¼ Tsp Garlic Powder
1-2 Tbls Olive Oil
2 Tbls DF Butter
1 Whole Garlic Head, cloves separated and peeled
½ Cup Chicken Broth or Stock
½ Tsp Lemon Juice
1 Cup Coconut Cream
Fresh Parsley, chopped (optional)
INSTRUCTIONS
In a large bowl, or flat baking dish, mix the cornstarch, salt, pepper, and garlic powder. Add the chicken pieces and toss to coat.
Add the olive oil to a skillet over medium-high heat. After the pan is hot, sauté the chicken for 4-5 minutes, flipping to get each side, until it's nice and golden.
While the chicken is cooking, take a broad blade knife, and using a cutting board smash the garlic cloves. No need to break them apart, simply smash them. Take the chicken out of the pan, turn it onto a plate and set it aside.
Using the same skillet, reduce the heat to medium and add the butter and the garlic cloves. Cook them for 3-4 minutes, stirring lightly, until they're lightly browned on the outside. Be careful not to let them burn. Add the chicken broth, and lemon juice, let it simmer for about 4 minutes or until the liquid is noticeably reduced.
Stir in the cream and add the chicken back to the pan. Continue to simmer for another 5 minutes or so, flipping the chicken pieces so that they cook evenly. Once the sauce is reduced and the chicken is cooked through, move everything to a low serving bowl or platter, pour the sauce over the chicken and garnish with freshly chopped parsley.
NOTE: Always read labels carefully
CarolAnne Le Blanc
Gluten-Free Naturally: https://glutenfreeforlife1.blogspot.com
Gluten-Free Travel: https://glutenfreeinflorida2.blogspot.com









