Sunday, November 30, 2025

Herbed Chicken w/Carrot Parsnip Mash

Naturally Gluten-Free Meals
Herbed Chicken w/Carrot Parsnip Mash
Serves 2-3 people

INGREDIENTS
1 1/2 Lbs Chicken, skin on
1/4 Tsp Dried Thyme
1/4 Tsp Dried Oregano
1 Tbs Olive Oil
1 Tbs Lemon Juice
1 Garlic Clove, minced

INSTRUCTIONS
Preheat oven to 400
Sprinkle baking dish with olive oil

Place chicken in baking dish. In a small bowl, whisk together all other ingredients and use to coat chicken. Bake for about 30 to 40 min. Chicken is done when no longer pink inside & juices run clear, an internal temperature of 175 F.

Carrot Parsnip Mash

1/2 Lb Baby Carrots
1/2 Lb Parsnips, chopped
Salt & Pepper to taste
Butter to taste

Place carrots & parsnips in a steamer basket over simmering water. Cook until tender, about 20 minutes. Remove and place in large serving bowl. Mash and season with salt, pepper, and butter.

NOTE: Always read labels carefully

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