Sunday, May 10, 2026

Broiled Salmon w/Mushy Peas

Naturally Gluten-Free Meals
Broiled Salmon w/Mushy Peas
Serves 2-3 people

INGREDIENTS
1 Lb Salmon Fillets, skin removed
1 Lemon, sliced
Sea Salt & Pepper to taste


INSTRUCTIONS
Preheat broiler to high and adjust oven rack to the center of the oven. Line baking sheet with parchment paper and sprinkle with olive oil.

Generously salt & pepper salmon, place on baking sheet and top with sliced lemon. Broil fish until cooked through and flesh flakes easily with a fork. For a bit more “rare” in the middle about 9-10 minutes, more well-done, broil for 13-14 minutes.

Mushy Peas
8 Oz Frozen Peas, slightly thawed
1 Tbs Olive Oil
1 Tbs Fresh Cilantro, chopped
1 Tbs Fresh Mint, chopped
1/2 Tsp Ground Coriander
2 Tbs White Wine
Pinch Wasabi (optional)

Put peas in a food processor or blender and chop, or mash with fork. Heat oil in skillet on med heat, add peas, cilantro, mint, ground coriander, & wine, add wasabi (if using). Heat carefully, stirring until peas are hot through and turn bright green. Remove from heat. Make a bed of mushy peas on the serving platter and place broiled salmon directly on top.

NOTE: Always read labels carefully

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